Best Shoes for Sciatica Problems

best shoes for sciatica problems

It’s important to consider a shoes’ features such as the design, the material, the sizing, and the sole quality instead of purchasing blindly. But for people with foot pain, you need to be more careful and selective when choosing the best shoes for sciatica and other foot injuries.

Sciatica is one of the most painful foot problems any person can have. Simple activities such as walking and standing can be uncomfortable and a daily struggle. 

Fortunately, many shoe brands manufacture footwear that helps sciatica. Wearing footwear that accommodates this foot condition helps alleviate the nerve pain and make lives easier even for a while. 

If you want to know more about the best shoes for sciatica problems, keep reading to find out. We’ve curated a list of the best sciatica shoes that offer both stylish design and maximum comfort, depending on your preference.

What to Look for in a Shoe for Sciatica Problems?

Here are a few essential features you need to consider before replacing your old sneakers with a better pair. This is necessary to ensure value in the money you’re spending. The intended footwear will offer pain relief to your feet.

1. Fitting

This is one of the most common but important factors when buying shoes for sciatic pain. When shopping in malls, it’s essential to try the footwear by wearing them to see if they fit right. But when shopping online, it’s vital to know the exact size of the shoes as well. 

Another thing to keep in mind is to know your shoe size in all countries. European size is not the same as the US size. You can also ask for assistance or customer service when you’re physically shopping in stores. Another tip is to read the reviews of previous customers.

2. Material

Another feature to look for in a shoe is the material that was used to manufacture it. This is important for those with sciatica and other foot problems. Wearing footwear that is made out of high-quality material leaves you with comfort instead of distress.

One type of material you can consider is the sole. Foam is one of the most common and used materials in outsoles due to its softness. This also the ability to remember your individual foot outline.

3. Toe Box Width

For people with wide feet, make sure to choose the best shoes which have adequate room for your toes. This also applies to those with sciatica problems. Wearing footwear with a narrow toe room can trigger or worsen your foot condition.

Your feet should not be clenched together, or else it will cause more pain along with your sciatica. So, we highly recommend looking for shoes that have a broader toe room.

4. Absorption of Shock

Shoes that include a shock-absorption feature are one of the best necessities for those with sciatica problems. One of this feature’s benefits is that it provides comfortability and does not let you feel anything when you land your foot on the ground. 

We suggest that you look for shoes with a midsole and outsole padded with an EVA footbed, which is a shock-absorption feature.

5. Sole quality

Sole quality is another common but important feature when looking for your ideal pair of shoes. The sole of your intended footwear must offer you flexibility and durability. This ensures that your shoes are functional and can be used for a long time.

So, choose shoes with excellent sole quality from the insole, the midsole, and the outsole.

6. Support

Lastly, but definitely not the least feature to consider is supporting, especially in the arch area. This is important for people with sciatica and other foot problems. Otherwise, the distress will only worsen with time when there is no proper arch support.

Top 5 Best Shoes for Sciatica Problems

1. Brooks Women’s Addiction Walker Walking Shoe

Track Shack - Staff Product Review: Brooks Addiction Walker 2

Product Description

Here’s another amazing pair of shoes for sciatica pain, introducing the Brooks Women’s Addiction Walker Shoe. This outsole is not only fashionable but also highly functional.

Brooks Women’s Walking shoe is suitable for daily walking due to its latest technology. This provides all the support that your feet need. Another key feature of this shoe is the high arch model, which provides people with low arches great support.

People with sciatica pain will benefit from this footwear, thanks to its great cushioning system. These shoes were designed with 100% human-made material, which helps you deal with overheating, squeaking, stuffiness, and inflexibility.

Another excellent feature of these Brooks walking shoes is that it is heavily padded in the footbed, collar, and tongue. It also provides a great feel and fit for the wearer. This allows your feet to remain well-supported and comfortable.

Despite how severe your sciatica or foot problems are, this shoe assures you that you’ll feel no discomfort or pain. It includes highly breathable fabrics, which ensures your feet stay dry and cool.

Lastly, this shoe features a high-quality, energy-returning MoGo midsole. This excellent feature also does an amazing job of absorbing shock. The outsole is slip-resistant and designed with synthetic, which allows you to walk for hours without any pain.


  • Offers excellent arch support
  • Provides highly-quality, energy-returning midsole
  • Offers additional cushioning for more comfort
  • Prevents stuffiness and overheating
  • Includes breathability
  • Made with 100% synthetic
  • Slip-resistant


  • Pricey
  • Only available in three colors
  • Does not have enough room for toe box

Interested? Check it out on this link!

2. Vionic Fitness Shoes | Vionic Women's Fitness Shoes | Walking

Product Description

Vionic Fitness is perfect for women with severe sciatica problems. If you’re looking for shoes that will provide excellent solutions to your foot problems, then this shoe is definitely worth considering.

These fitness shoes provide excellent compatibility and comfortability, making it ideal for those with other foot conditions. Whether you want to take a stroll or stand, these shoes provide you with the adequate support you need.

Other features to admire about this footwear is its durability and adaptability. The toe room must have enough space for wiggling and relaxing. As you can tell, these shoes are designed to serve you for years.

Another thing to admire about these Vionic Women shoes is that they offer great stability on all terrains. It provides you balance and is highly breathable, too. This keeps your feet dry and cool since it evaporates sweat. It also prevents moisture from building up, which keeps your feet healthy.

Lastly, this shoe is designed with synthetic material. It features a textile, human-made upper, and a removable mesh covered EVA-footbed. The rubber outsole offers high durability and great traction.


  • Ideal for women with severe sciatica
  • Provides excellent compatibility, comfortability, and stability
  • Offers durability and adaptability
  • Provides excellent arch support
  • Highly breathable
  • Has enough room for toes
  • Available in five different colors and sizes 5-12
  • Features a textile, human-made upper
  • Includes a removable mesh covered EVA-footbed


  • Pricey
  • Not suitable for those with allergies to latex; must wear socks.

Interested? Check it out on this link!

3. Orthofeet Proven Men’s Sneakers Orthofeet Proven Heel and Foot Pain Relief. Extended Widths.  Best Orthopedic Plantar Fasciitis Diabetic Men's Walking Shoes Sneakers  Edgewater: Shoes

Product Description

Moving on to men’s sneakers is the Orthofeet Proven Men’s Sneakers. These men’s shoes do not only relieve leg pain from those suffering from sciatica but other foot conditions as well, like plantar fasciitis. These sneakers also help soothe bunions and heel spurs.

This Orthofeet Men’s sneaker is lightweight since it is made with soft synthetics. This feature will not irritate your skin or not feel too hard on the feet as you move. These sneakers include a supportive tongue and are well meshed.

Another feature to admire about this footwear is that it keeps the heat out. The ventilation prevents the growth of bacteria, which makes it extremely breathable. It helps soothe foot and heel pain due to its unique biomechanics.

The Orthofeet Men’s footwear is suitable for both flat and normal feet thanks to its great support for the arch. They also ensure you are pain-free and comfortable as you walk with its additional padding.

Other features of these men’s sneakers include a strap at the back, which provides a secure fit. In case you’re not satisfied with your purchase, you can take advantage of their 60-day money-back guarantee. These men’s sneakers are the perfect definition of comfort and style.


  • Available in sizes 7-14
  • Includes a high-quality insole
  • Provides additional layers of cushioning for comfort
  • Offers great arch support; Suitable for both normal and flat feet
  • Lightweight
  • Provides a stylish design and comfort
  • Includes a strap for a secure fit
  • Offers a 60-day money-back guarantee


  • Heavy
  • Does not provide a durable midsole
  • Only available in colors grey and blue
  • Upper might pull away from the sole

Interested? Check it out on this link!

4. Skechers Afterburn Men’s Memory-Foam Sneakers | Skechers Men's Afterburn Memory-Foam Lace-up Sneaker | Athletic

Product Description

Suppose you’re on a budget and prefer an affordable pair of sneakers. In that case, the Skechers Afterburn Men’s sneakers are a must-try. These men’s lace-up sneakers feature a breathable mesh upper with supportive overlays and a padded collar. It also includes a cushioned mesh tongue and insole.

These men’s sneakers by Skechers are made out of smooth leather and synthetic. Other features of this footwear include a heel that measures approximately 2 inches. It also provides a stylish design as a sporty training sneaker with perforated details, stitching, and overlay accents.

The Skechers Afterburn sneakers also provide you sole excellent quality with its Articu-Lyte rubber sole and flexible, high-traction sole. 


  • Available in 10 different colors
  • Features memory-foam insole
  • Has a stylish design
  • Heel measures approximately 2 inches
  • Features a breathable mesh lining
  • Includes a cushioned mesh tongue
  • Has a sole excellent quality
  • Consists of an Articu-Lyte rubber sole and a flexible, high-traction rubber sole


  • Soles might fall apart after a few months 
  • Not durable enough

Interested? Check it out on this link!

5. New Balance FuelCore Nergize Women’s Sneakers

New Balance® FuelCore Nergize Women's Sneakers

Product Description

New Balance FuelCore Nergize Women’s Sneakers is another excellent option for women with sciatica. It features a REVlite midsole, which delivers lightweight cushioning. It also offers comfortable all-day wear for your feet.

This women’s everyday shoe is designed for wearing everywhere and anywhere you wish to. It provides underfoot comfort with an NB Memory Sole Comfort insert that gives you a plush feel with every step you take.

Another feature to admire about the FuelCore Nergize sneaker is its supportive fit and sleek design. You can stay stylish and comfortable as you go about your day. Its contemporary bootie design makes you feel fashionable and also hugs your feet for a snug fit.

The shoes’ upper is very modern and eye-catching on these cross-trainers. It uses mesh and synthetic materials that keep you light on your feet.


  • Available in a variety of colors and sizes, including wide
  • Includes a supportive fit and sleek design
  • Provides underfoot comfort with an NB Memory Sole Comfort insert
  • Has a modern and eye-catching upper
  • Features a REVlite midsole, which delivers lightweight cushioning
  • Offers comfortability


  • Might be too mushy
  • Soles might start to fall apart after a few months of use.
  • Does not provide enough support

Interested? Check it out on this link!

So, Which One Should You Buy?

Looking for footwear for sciatica problems can be a challenging task. It’s essential to consider a few features before making a purchase. A buying guide is necessary to ensure the value of the money spent and benefit the wearer. Luckily, many shoe brands produce some of the best shoes for sciatica problems.

We highly recommend the Vionic Fitness Shoes. These are the best shoes for women who are looking for solutions to their severe sciatica. It offers several outstanding features such as its sole quality, support, breathability, and enough room for your toes, to name a few.

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